| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
389 kj
93 kcal
Protein
4.8g
Fat
2.81g
Saturated Fat
1.033g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
1.151g
Cholesterol
14mg
Carbohydrates
12.72g
Sugar
8.09g
Fibre
1.3g
Sodium
135mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
2.81g
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Carbs
12.72g
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Prot
4.8g
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| There are 93 calories in 100 grams of Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal). |
| Calorie Breakdown: 27% fat, 53% carbs, 20% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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