Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (183 g)
Energy
1118 kj
267 kcal
Protein
28.4g
Fat
13.38g
Saturated Fat
5.673g
Polyunsaturated Fat
2.035g
Monounsaturated Fat
4.3g
Cholesterol
73mg
Carbohydrates
6.94g
Sugar
4.68g
Fibre
0g
Sodium
544mg
Potassium
591mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (46%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
267
|
|
Fat
13.38g
|
|
Carbs
6.94g
|
|
Prot
28.4g
|
There are 267 calories in 1 serving of Scallops with Cheese Sauce (Mixture). |
Calorie Breakdown: 46% fat, 11% carbs, 43% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.