| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
319 kj
76 kcal
Protein
13.24g
Fat
0.22g
Saturated Fat
0.017g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.016g
Cholesterol
36mg
Carbohydrates
4.31g
Sugar
0g
Fibre
0g
Sodium
278mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.22g
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Carbs
4.31g
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Prot
13.24g
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| There are 76 calories in 1 serving of Steamed or Poached Snails. |
| Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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