Food database and calorie counter  

Sweetened Frozen Blueberries

Nutrition Facts
Serving Size
1 cup
per serve
Energy
779 kj
186 kcal
Protein
0.92g
Fat
0.3g
Saturated Fat
0.025g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
50.48g
Sugar
45.36g
Fibre
5.1g
Sodium
2mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
0.3g
Carbs
50.48g
Prot
0.92g
There are 186 calories in 1 cup of Sweetened Frozen Blueberries.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 serving (115 g) 93
1 cup 186

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
  View More Blueberries Nutritional Info

Related types of Berries:

Berries
Dried Cranberries (Sweetened)
Blackberries
Raspberries
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Sweetened Frozen Blueberries. Did you mean:
Sliced Strawberries (Sweetened, Frozen)
Frozen Blueberries
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
Sliced Peaches (Sweetened, Frozen)
  View More
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