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1 serving (85 g)

Tuna in Water (Canned)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
413 kj
99 kcal
Protein
21.68g
Fat
0.7g
Saturated Fat
0.199g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.135g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
287mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.7g
Carbs
0g
Prot
21.68g
There are 99 calories in 1 serving of Tuna in Water (Canned).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 can (185 g), drained 194
1 can (350 g - 370 g), drained 382

Related types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Tuna
Canned Tuna
White Tuna Fish (Drained Solids in Oil, Canned)
Gelatin Desserts (Dry Mix, with Water)
Light Tuna Fish (Drained Solids in Oil, Canned)
  View More
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