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1 can (350 g - 370 g), drained

Tuna in Water (Canned)

Nutrition Facts
Serving Size
1 can (350 g - 370 g), drained
per serve
Energy
1597 kj
382 kcal
Protein
83.93g
Fat
2.7g
Saturated Fat
0.77g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.523g
Cholesterol
99mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1112mg
Potassium
780mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
2.7g
Carbs
0g
Prot
83.93g
There are 382 calories in 1 can (350 gram - 370 gram), drained of Tuna in Water (Canned).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 can (185 g), drained 194
1 can (350 g - 370 g), drained 382

Related types of Tuna:

Tuna in Oil (Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Tuna
Canned Tuna
White Tuna Fish (Drained Solids in Oil, Canned)
Gelatin Desserts (Dry Mix, with Water)
Light Tuna Fish (Drained Solids in Oil, Canned)
  View More
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