Food database and calorie counter |
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1 oz, with bone, cooked, without skin (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
Energy
194 kj
46 kcal
Protein
7.08g
Fat
1.79g
Saturated Fat
0.6g
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.407g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
100mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
46
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Fat
1.79g
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Carbs
0g
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Prot
7.08g
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There are 46 calories in 1 ounce, with bone, cooked, without skin Turkey Thigh (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
33 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
1 oz, boneless, raw, without skin (yield after cooking) |
37 |
1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
1 oz, boneless, cooked (yield after skin removed) |
48 |
1 oz, boneless, cooked, skinless |
52 |
100 g |
185 |
1 cup cooked, diced |
250 |
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
1 serving (274 g) |
507 |
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
See also:
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