Food database and calorie counter

John West

Deli Tuna Rosemary & Sea Salt in Oil

Nutrition Facts

Serving Size

1 serving (66 g)

Energy

610 kj

146 kcal

Protein

17.10g

Fat

8.60g

Saturated Fat

1.000g

Trans Fat

0.100g

Polyunsaturated Fat

4.400g

Monounsaturated Fat

3.200g

Carbohydrates

1.00g

Sugar

1.00g

Sodium

220mg

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Last updated: 16 Apr 24 06:11 PM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (52%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

8.6g

Carbs

Prot

17.1g

There are 146 calories in 1 serving (66 g) of John West Deli Tuna Rosemary & Sea Salt in Oil.

Calorie Breakdown: 52% fat, 3% carbs, 46% prot.

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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

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