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Nutrition Facts
Serving Size
1 serving (67 g)
per serve
Energy
497 kj
119 kcal
Protein
16.30g
Fat
5.80g
Saturated Fat
0.700g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
220mg
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Last updated: 09 Oct 23 04:47 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
5.8g
Carbs
1g
Prot
16.3g
There are 119 calories in 1 serving (67 g) of John West Deli Tuna Soy & Caramelised Garlic in Oil.
Calorie Breakdown: 43% fat, 3% carbs, 54% prot.

Related Tuna from John West:

Lunch Kit Tuna with Thousand Island Dressing
Deli Tuna Rosemary & Sea Salt in Oil
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More products from John West:

Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
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Other types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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