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Nutrition Facts
Serving Size
100 g
per serve
Energy
825 kj
197 kcal
Protein
18.90g
Fat
13.60g
Saturated Fat
1.900g
Trans Fat
0.100g
Polyunsaturated Fat
3.400g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
350mg
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Last updated: 09 Sep 17 12:58 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
197
Fat
13.6g
Carbs
1g
Prot
18.9g
There are 197 calories in 100 g of John West Salmon Olive Oil Blend.
Calorie Breakdown: 61% fat, 2% carbs, 37% prot.

Related Salmon from John West:

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Baked or Grilled Salmon
  View More Salmon Nutritional Info

Other types of Seafood:

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Octopus
Clams
Shrimp (Cooked)
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  View More Seafood Nutritional Info
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