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Nutrition Facts
Serving Size
1 serving (225 g)
per serve
Energy
757 kj
181 kcal
Protein
21.20g
Fat
5.50g
Saturated Fat
0.700g
Carbohydrates
8.80g
Sugar
8.30g
Fibre
5.3g
Sodium
142mg
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Last updated: 22 Sep 23 06:07 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (29%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
5.5g
Carbs
8.8g
Prot
21.2g
There are 181 calories in 1 serving (225 g) of Lite n' Easy Chicken, Broccoli & Almond Salad.
Calorie Breakdown: 29% fat, 21% carbs, 50% prot.

Related Chicken Salad from Lite n' Easy:

Southwest Chicken and Avocado Salad
Turkish Style Chicken & Almond Salad
Crispy Salad
Chicken & Greek Style Salad
Chicken & Crispy Noodle Salad

Related Almonds from Lite n' Easy:

Dry Roasted Almonds
Apple & Almond Muffin
Yoghurt Sprinkle
Roasted Almonds
Easy Bites Macaroni Cheese & Chicken
Apple, Cherry & Almond Cake
  View More Lite n' Easy Almonds Products

Related Broccoli from Lite n' Easy:

Pork Scallopini
Beef & Broccolini Stir Fry
Oriental Beef Noodles
Steamed Chicken with Ginger & Shallot
Broccoli & Chicken Pasta Bake
Fisherman's Pie
  View More Lite n' Easy Broccoli Products

Related Chicken from Lite n' Easy:

Grilled Chicken with Leek Sauce
Coconut & Lemongrass Chicken with Rice
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
BBQ Seasoned Chicken & Pasta Salad
Crumbed Chicken with Garlic Sauce
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
  View More Lite n' Easy Chicken Products

Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  View More Chicken Salad Nutritional Info

Other types of Almonds:

Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info
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