Food database and calorie counter

Lite n' Easy

Chopped Salad

Nutrition Facts

Serving Size

1 serving (145 g)

Energy

113 kj

27 kcal

Protein

1.60g

Fat

0.20g

Saturated Fat

0.000g

Carbohydrates

3.30g

Sugar

3.20g

Fibre

2.9g

Sodium

37mg

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Last updated: 11 Jun 11 07:47 PM

Source: FatSecret Platform API

of RDI*

(27 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (8%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

3.3g

Prot

1.6g

There are 27 calories in 1 serving (145 g) of Lite n' Easy Chopped Salad.

Calorie Breakdown: 8% fat, 62% carbs, 30% prot.

Related Salads from Lite n' Easy:

Warm Japanese Tofu & Rice Salad
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Sweet Slaw
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White Chocolate Blush Cake (40 g)
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Other types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
	View More Salads Nutritional Info

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