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Lite n' Easy

Crumbed Fish with Sweet Potato Wedges

Nutrition Facts

Serving Size

1 serving (330 g)

Energy

1485 kj

355 kcal

Protein

24.20g

Fat

12.30g

Saturated Fat

1.200g

Carbohydrates

33.60g

Sugar

9.30g

Fibre

5.5g

Sodium

554mg

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Last updated: 29 Oct 22 04:06 AM

Source: FatSecret Platform API

18%

of RDI*

(355 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (32%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

355

Fat

12.3g

Carbs

33.6g

Prot

24.2g

There are 355 calories in 1 serving (330 g) of Lite n' Easy Crumbed Fish with Sweet Potato Wedges.

Calorie Breakdown: 32% fat, 39% carbs, 28% prot.

Related Sweet Potato from Lite n' Easy:

Southern Chicken Tenders with Sweet Potato Wedges
Country Vegetable & Bacon Soup
Beef & Sweet Potato Hot Pot

Related Fish from Lite n' Easy:

Crumbed Fish
Tasmanian Salmon Pasta
Crumbed Fillet of Fish
Crumbed Fish with Seasoned Wedges
Crumbed Fish
Parmesan Crusted Fish
	View More Lite n' Easy Fish Products

Other types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
	View More Sweet Potato Nutritional Info

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
	View More Fish Nutritional Info

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