Food database and calorie counter

Lite n' Easy

Fruit & Nut Mix

Nutrition Facts

Serving Size

1 serving (25 g)

Energy

444 kj

106 kcal

Protein

2.50g

Fat

5.20g

Saturated Fat

0.700g

Carbohydrates

12.50g

Sugar

10.70g

Fibre

1.4g

Sodium

7mg

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Last updated: 30 Mar 11 10:28 PM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (44%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

106

Fat

5.2g

Carbs

12.5g

Prot

2.5g

There are 106 calories in 1 serving (25 g) of Lite n' Easy Fruit & Nut Mix.

Calorie Breakdown: 44% fat, 47% carbs, 9% prot.

Related Fruit from Lite n' Easy:

Dried Apricots
Apricots & Pears
Peaches & Pears
Fig & Berry Compote
Fruit Cup, Fruit Salad
Peach Cup
	View More Lite n' Easy Fruit Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
	View all Lite n' Easy Products

Other types of Fruit:

Peaches
Bananas
Oranges
Strawberries
Apples
Raspberries
	View More Fruit Nutritional Info

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