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Nutrition Facts
Serving Size
1 serving (375 g)
per serve
Energy
1782 kj
426 kcal
Protein
21.00g
Fat
10.50g
Saturated Fat
1.700g
Carbohydrates
58.70g
Sugar
25.30g
Fibre
7.1g
Sodium
946mg
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Last updated: 01 Sep 21 04:14 AM
21%
of RDI*
(426 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
426
Fat
10.5g
Carbs
58.7g
Prot
21g
There are 426 calories in 1 serving (375 g) of Lite n' Easy Honey Soy Tofu & Vegetables.
Calorie Breakdown: 23% fat, 57% carbs, 20% prot.

Related Honey from Lite n' Easy:

Honey Soy Stir Fry
Oriental Beef Noodles
Honey Soy Chicken
Apple, Cherry & Almond Cake
Honey

Related Tofu from Lite n' Easy:

Shredded Tofu Quinoa & Cranberry Slaw
Coconut & Lemongrass Tofu with Rice
Crispy Asian Salad with Shredded Tofu
Tofu Katsu Curry

Related Vegetables from Lite n' Easy:

Warm Turkey & Harvest Vegetable Salad
Chargrilled Steak & Pepper Sauce
Japanese Vegetable Stir Fry with Udon Noodles
Apricot Chicken
Japanese Vegetable Stir Fry with Udon Noodles
Sautéed Brekkie Vegetables
  View More Lite n' Easy Vegetables Products

Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Other types of Tofu:

Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  View More Tofu Nutritional Info
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