Food database and calorie counter

Lite n' Easy

Mediterranean Salad

Nutrition Facts

Serving Size

1 serving (105 g)

Energy

230 kj

55 kcal

Protein

1.10g

Fat

4.30g

Saturated Fat

0.500g

Carbohydrates

2.50g

Sugar

1.70g

Fibre

1.5g

Sodium

294mg

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Last updated: 07 Feb 18 08:33 PM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (73%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.3g

Carbs

2.5g

Prot

1.1g

There are 55 calories in 1 serving (105 g) of Lite n' Easy Mediterranean Salad.

Calorie Breakdown: 73% fat, 19% carbs, 8% prot.

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Other types of Salads:

Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Mixed Salad Greens
	View More Salads Nutritional Info

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