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Nutrition Facts
Serving Size
1 serving (480 g)
per serve
Energy
1636 kj
391 kcal
Protein
41.80g
Fat
8.00g
Saturated Fat
3.400g
Carbohydrates
33.70g
Sugar
11.40g
Fibre
7.2g
Sodium
893mg
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Last updated: 13 Oct 14 03:38 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (19%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
391
Fat
8g
Carbs
33.7g
Prot
41.8g
There are 391 calories in 1 serving (480 g) of Lite n' Easy Slow Cooked Lamb Shanks.
Calorie Breakdown: 19% fat, 36% carbs, 45% prot.

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