Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (205 g)
per serve
Energy
2305 kj
551 kcal
Protein
20.60g
Fat
32.10g
Saturated Fat
19.200g
Carbohydrates
44.10g
Sugar
2.20g
Sodium
1720mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jan 24 12:59 PM
28%
of RDI*
(551 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (53%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
551
Fat
32.1g
Carbs
44.1g
Prot
20.6g
There are 551 calories in 1 serving (205 g) of Muffin Break Ham, Cheese, Potato & Mustard Pastie.
Calorie Breakdown: 53% fat, 32% carbs, 15% prot.

Related Ham from Muffin Break:

Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
Ham, Swiss Cheese & Relish Sandwich
Ham, Cheese & Caramelised Onion Baguette
Ham, Brie Cheese & Tomato Turkish
Chicken & Ham Layer Bake
Ham, Parmesan & Rocket Tartlet
  View More Muffin Break Ham Products

Related Pastries from Muffin Break:

Leek, Mushroom & Capsicum Tartlet
Vanilla Slice
Lorraine Tartlet
Dundee Tart
Spinach, Feta & Capsicum Flaky Tart
Lemon Tart
  View More Muffin Break Pastries Products

Other types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

Other types of Ham:

Deli Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Seasons Pride Cafe Series Duck Fat Potatoes
The Ultimate High Protein Handbook Sweet Potato Stovies
Lite n' Easy Southern Chicken Tenders with Smashed Potato & Gravy
Schnitz Large Original Chips
Schnitz Family Original Chips
Grill'd Famous Grill'd Chips - Snack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.