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Sea Crown

Sardines in Vegetable Oil

Nutrition Facts
Serving Size
1 can (90 g)
per serve
Energy
607 kj
145 kcal
Protein
22.00g
Fat
6.30g
Saturated Fat
1.600g
Polyunsaturated Fat
2.600g
Monounsaturated Fat
2.100g
Cholesterol
100mg
Carbohydrates
0.00g
Sugar
0.00g
Sodium
382mg
Potassium
362mg
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Last updated: 26 Jul 19 05:37 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
6.3g
Carbs
0g
Prot
22g
There are 145 calories in 1 can (90 g) of Sea Crown Sardines in Vegetable Oil.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Related Sardines from Sea Crown:

Sardines in Tomato Sauce
Sardines in Vegetable Oil

More products from Sea Crown:

Prawns in brine
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Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
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Sardines in Oil (Canned)
Dried Sardines
  View More Sardines Nutritional Info

Other types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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