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Oh So Natural Wholefoods

Black Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
1840 kj
440 kcal
Protein
22.10g
Fat
30.80g
Saturated Fat
4.000g
Polyunsaturated Fat
24.600g
Monounsaturated Fat
2.100g
Carbohydrates
4.20g
Sugar
2.10g
Fibre
31.6g
Sodium
4mg
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Last updated: 17 Apr 18 12:29 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
440
Fat
30.8g
Carbs
4.2g
Prot
22.1g
There are 440 calories in 100 g of Oh So Natural Wholefoods Black Chia Seeds.
Calorie Breakdown: 72% fat, 4% carbs, 23% prot.

Related Seeds from Oh So Natural Wholefoods:

Breakfast Booster
Black Chia Seeds
Almond, Cashew & Cranberry Bites
Roasted Coconut Bites
Pepita Seeds
Sunflower Seeds
  View More Oh So Natural Wholefoods Seeds Products

More products from Oh So Natural Wholefoods:

Soup Mix
Natural Almonds
Greens Powder
Almond Spread
Goji Berries
  View all Oh So Natural Wholefoods Products

Other types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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