Ham Calories and Nutritional Information

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Fried Ham

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more... Nutrition Facts - Similar

Chicken, Ham & Egg Salad with Tasty Cheese (Lite n' Easy)

per 1 serving (255g) - Calories: 260kcal | Fat: 12.00g | Carbs: 3.80g | Prot: 33.20g Nutrition Facts - Similar

Fried Ham (Lean Only Eaten)

per 100 g - Calories: 194kcal | Fat: 10.29g | Carbs: 0g | Prot: 23.78g
Other sizes: 1 thin slice - 41kcal , 1 medium slice - 81kcal , 1 thick slice - 122kcal , more... Nutrition Facts - Similar

Prosciutto (Hans)

per 1 serving (25g) - Calories: 47kcal | Fat: 1.80g | Carbs: 1.00g | Prot: 6.70g Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz, boneless - 41kcal , more... Nutrition Facts - Similar

Chicken & Ham Tasty Spread (Peck's)

per 1 serving (25g) - Calories: 32kcal | Fat: 1.60g | Carbs: 0.90g | Prot: 3.30g Nutrition Facts - Similar

Australian Ham Steaks (Coles)

per 100g - Calories: 123kcal | Fat: 2.90g | Carbs: 3.10g | Prot: 16.70g Nutrition Facts - Similar

Serrano Ham (Primo)

per 1005 - Calories: 217kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 31.00g Nutrition Facts - Similar

Ham & Cheese Toastie (Jenny Craig)

per 1 serving (120g) - Calories: 248kcal | Fat: 5.50g | Carbs: 33.80g | Prot: 12.70g Nutrition Facts - Similar

Related searches for: **Ham**
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