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11 to 20 of 1000
Grilled Baked Squid
per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 1 squid - 373kcal ,
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Baked or Grilled Shrimp
per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 oz, without shell, raw - 38kcal , 1 small - 6kcal , 1 cup of - 223kcal ,
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Baked or Grilled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz, boneless - 35kcal , 1 serving - 104kcal , 1 fillet - 113kcal ,
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Baked or Grilled Haddock
per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g
Other sizes: 1 oz, boneless - 36kcal , 1 medium - 522kcal , 1 cup of flaked - 174kcal ,
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Baked or Grilled Sturgeon
per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal ,
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Baked or Grilled Oysters
per 1 oyster - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Prot: 0.79g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 oz, without shell - 29kcal ,
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Baked or Grilled Flounder
per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Prot: 28.60g
Other sizes: 1 oz, boneless - 38kcal , 1 oz, boneless (yield after cooking) - 31kcal , 1 serving - 113kcal ,
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Baked or Grilled Shark
per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes: 1 cup of flaked - 242kcal , 100 g - 178kcal ,
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Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g ,
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Baked or Grilled Whiting
per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 serving - 112kcal , 1 fillet - 98kcal ,
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Nutrition Facts
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Related searches for:
Baked or Grilled Carp
fish
carp
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