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Southern Blue Whiting   (Coles)
per 100g - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 18.60g    Nutrition Facts - Similar
Whiting Fish Bites  (KB's)
per 100g - Calories: 201kcal | Fat: 9.40g | Carbs: 13.90g | Prot: 14.80g    Nutrition Facts - Similar
Tempura Battered Whiting   (KB's)
per 1 serving (75g) - Calories: 113kcal | Fat: 2.90g | Carbs: 12.80g | Prot: 8.30g    Nutrition Facts - Similar
Southern Blue Whiting  (Birds Eye)
per 2 fillets (141g) - Calories: 304kcal | Fat: 12.30g | Carbs: 29.70g | Prot: 17.90g    Nutrition Facts - Similar
Whiting Classic Crumb  (Sealord)
per 1 serving (105g) - Calories: 220kcal | Fat: 11.10g | Carbs: 15.70g | Prot: 14.30g    Nutrition Facts - Similar
Crumbed Fish  (Ocean Royale)
per 2 fillets (142g) - Calories: 270kcal | Fat: 11.40g | Carbs: 26.10g | Prot: 14.40g    Nutrition Facts - Similar
Crumbed Fish   (Lite n' Easy)
per 1 serving (376g) - Calories: 346kcal | Fat: 8.50g | Carbs: 44.50g | Prot: 19.50g    Nutrition Facts - Similar
Crumbed Calamari  (Costco)
per 1 serving (125g) - Calories: 178kcal | Fat: 1.60g | Carbs: 30.50g | Prot: 10.50g    Nutrition Facts - Similar
Crumbed Hoki  (Coles)
per 1 fish fillet (71g) - Calories: 145kcal | Fat: 6.20g | Carbs: 13.00g | Prot: 8.70g    Nutrition Facts - Similar
Crumbed Fish  (Birds Eye)
per 1 piece - Calories: 160kcal | Fat: 6.90g | Carbs: 15.60g | Prot: 8.60g    Nutrition Facts - Similar
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