Bell Farms Kale Portions Calories and Nutritional Information

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Kale Portions (Bell Farms)

per 3-4 portions (75g) - Calories: 28kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 2.60g Nutrition Facts - Similar

Chopped Spinach Portions (Bell Farms)

per 3-4 portions (75g) - Calories: 22kcal | Fat: 1.00g | Carbs: 1.10g | Prot: 2.10g Nutrition Facts - Similar

Kale

per 100 g - Calories: 50kcal | Fat: 0.7g | Carbs: 10.01g | Prot: 3.3g , more... Nutrition Facts - Similar

Kale (Frozen)

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g , more... Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal , 1 lb - 127kcal , more... Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Kale Chips

per 100 g - Calories: 434kcal | Fat: 20.47g | Carbs: 50.69g | Prot: 14.46g
Other sizes: 1 cup - 121kcal , 1 10 chip serving - 95kcal , more... Nutrition Facts - Similar

Cheese Filled Bell Peppers (Sandhurst Fine Foods)

per 1 serving (38g) - Calories: 83kcal | Fat: 5.80g | Carbs: 4.70g | Prot: 2.40g Nutrition Facts - Similar

Related searches for: **Bell Farms Kale Portions**
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