Fitness Outcomes Pumpkin & Kale Rice Bowl Calories and Nutritional Information

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Pumpkin & Kale Rice Bowl (Fitness Outcomes)

per 1 container (400g) - Calories: 403kcal | Fat: 5.30g | Carbs: 58.10g | Prot: 25.50g Nutrition Facts - Similar

Slow Cooked Beef Ragu with Pumpkin Gnocchi (Fitness Outcomes)

per 1 serving (350g) - Calories: 406kcal | Fat: 11.20g | Carbs: 44.20g | Prot: 30.30g Nutrition Facts - Similar

Chicken & Vegetable Stir Fry with Basmati Rice (Fitness Outcomes)

per 1 serving (350g) - Calories: 350kcal | Fat: 10.50g | Carbs: 32.20g | Prot: 28.40g Nutrition Facts - Similar

Beef Rendang with Broccoli and Brown Rice (Fitness Outcomes)

per 1 serving (350g) - Calories: 349kcal | Fat: 14.70g | Carbs: 31.80g | Prot: 26.70g Nutrition Facts - Similar

Beef Chilli Con Carne with Brown Rice and Green Beans (Fitness Outcomes)

per 1 serving (350g) - Calories: 413kcal | Fat: 9.10g | Carbs: 43.40g | Prot: 34.60g Nutrition Facts - Similar

Kale

per 100 g - Calories: 50kcal | Fat: 0.7g | Carbs: 10.01g | Prot: 3.3g , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Kale (Frozen)

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g , more... Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

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