Fresh Ham (Lean Only Eaten) Calories and Nutritional Information

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Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only Eaten)

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes: 1 medium - 149kcal , 1 small - 64kcal , 1 large - 205kcal , more... Nutrition Facts - Similar

Chunky Bean with Ham Soup (Canned)

per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Prot: 12.61g
Other sizes: 1 can - 519kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Pork Roast (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more... Nutrition Facts - Similar

Lentil with Ham Soup (Canned)

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Steak (Lean and Fat Eaten)

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g , more... Nutrition Facts - Similar

Related searches for: **Fresh Ham (Lean Only Eaten)**
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