Lamb Steak Calories and Nutritional Information

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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Lamb Chop

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 medium - 342kcal , 1 large - 455kcal , 1 serving - 342kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Lamb Kofta

per 1 skewer - Calories: 440kcal | Fat: 31.88g | Carbs: 6.71g | Prot: 31.19g
Other sizes: 1 cup - 336kcal , 1 serving - 440kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g , more... Nutrition Facts - Similar

Kangaroo Steak

per 100 g - Calories: 103kcal | Fat: 1.20g | Carbs: 0g | Prot: 21.50g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Lamb or Mutton Loaf

per 100 g - Calories: 179kcal | Fat: 10.20g | Carbs: 8.21g | Prot: 13.32g
Other sizes: 1 serving - 193kcal , 1 cup - 251kcal , 1 small or thin slice - 154kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

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