Lamb Steak Calories and Nutritional Information

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Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes: 1 chop, excluding refuse - 133kcal , 1 lb - 599kcal , more... Nutrition Facts - Similar

Pepper Steak

per 100 g - Calories: 146kcal | Fat: 9.44g | Carbs: 2.28g | Prot: 12.77g
Other sizes: 1 serving - 317kcal , 1 cup - 317kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g , more... Nutrition Facts - Similar

Lamb Ribs

per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Prot: 10.14g
Other sizes: 1 oz, with bone, cooked - 79kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g , more... Nutrition Facts - Similar

Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g , more... Nutrition Facts - Similar

Lamb Vindaloo

per 1 cup - Calories: 421kcal | Fat: 30.51g | Carbs: 14.56g | Prot: 23.89g
Other sizes: 1 serving - 316kcal , 100 g - 178kcal , more... Nutrition Facts - Similar

Rump Steak

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 medium steak - 368kcal , 1 serving - 263kcal , more... Nutrition Facts - Similar

Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g , more... Nutrition Facts - Similar

Lamb Curry

per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g , more... Nutrition Facts - Similar

Related searches for: **Lamb Steak**
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