Lamb Steak Calories and Nutritional Information

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Australian Lamb Leg Steak Heart Smart (Woolworths)

per 100g - Calories: 130kcal | Fat: 4.70g | Carbs: 0.00g | Prot: 21.90g Nutrition Facts - Similar

Lamb Rump Steak (Coles)

per 100g - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 23.00g Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more... Nutrition Facts - Similar

Lamb Roast

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 cup of diced - 356kcal , 1 medium slice - 74kcal , more... Nutrition Facts - Similar

Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g , more... Nutrition Facts - Similar

Lamb

per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes: 1 oz, boneless, cooked - 83kcal , 1 cup of cooked, diced - 391kcal , 1 oz, boneless - 61kcal , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Lamb Leg Steaks Marinated (Brannans)

per 100g - Calories: 134kcal | Fat: 4.20g | Carbs: 1.60g | Prot: 22.10g Nutrition Facts - Similar

Lamb Jalfrezi

per 1 cup - Calories: 511kcal | Fat: 38.63g | Carbs: 22.32g | Prot: 22.97g
Other sizes: 1 serving - 383kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

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