Quick Grits Calories and Nutritional Information

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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Oats Quick (Uncle Tobys)

per 1 serving (46g) - Calories: 177kcal | Fat: 3.20g | Carbs: 29.70g | Prot: 5.10g Nutrition Facts - Similar

Quick Oats (Woolworths Home Brand)

per 100g - Calories: 380kcal | Fat: 8.80g | Carbs: 56.10g | Prot: 12.00g Nutrition Facts - Similar

Quick Oats (Woolworths)

per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 3.90g Nutrition Facts - Similar

Quick Oats (Carman's)

per 1 serving (50g) - Calories: 190kcal | Fat: 4.50g | Carbs: 27.90g | Prot: 6.60g Nutrition Facts - Similar

Quick Oats (Community Co)

per 1 serving (35g) - Calories: 133kcal | Fat: 3.10g | Carbs: 19.70g | Prot: 4.40g Nutrition Facts - Similar

Quick Oats (Heritage Mill)

per 100g - Calories: 388kcal | Fat: 9.20g | Carbs: 57.20g | Prot: 13.40g Nutrition Facts - Similar

Quick Oats (Arnold's Farm)

per 100g - Calories: 390kcal | Fat: 8.60g | Carbs: 59.60g | Prot: 13.20g Nutrition Facts - Similar

Quick Oats (Woolworths Select)

per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.50g | Carbs: 21.60g | Prot: 4.40g Nutrition Facts - Similar

Quick Oats (Goldenvale)

per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g Nutrition Facts - Similar

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