coles Calories and Nutritional Information

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Thin Rice Cakes (Coles)

per 1 cake (6g) - Calories: 23kcal | Fat: 0.00g | Carbs: 4.80g | Prot: 0.00g Nutrition Facts - Similar

per 100g - Calories: 58kcal | Fat: 1.00g | Carbs: 10.90g | Prot: 1.00g Nutrition Facts - Similar

per 1 biscuit (16g) - Calories: 77kcal | Fat: 3.70g | Carbs: 9.80g | Prot: 1.10g Nutrition Facts - Similar

Firm Tofu (Coles)

per 100g - Calories: 147kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g Nutrition Facts - Similar

Light Milk (Coles)

per 100ml - Calories: 46kcal | Fat: 1.40g | Carbs: 4.90g | Prot: 3.50g Nutrition Facts - Similar

Thickened Cream (Coles)

per 1 serving (20ml) - Calories: 66kcal | Fat: 7.00g | Carbs: 0.60g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 216kcal | Fat: 10.10g | Carbs: 17.00g | Prot: 14.10g Nutrition Facts - Similar

Quick Oats (Coles)

per 1 serving (40g) - Calories: 152kcal | Fat: 3.56g | Carbs: 22.32g | Prot: 5.24g Nutrition Facts - Similar

per 100g - Calories: 64kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.70g Nutrition Facts - Similar

Balsamic Vinegar (Coles)

per 1 serving (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g Nutrition Facts - Similar

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