oats Calories and Nutritional Information

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Creamy Honey Porridge (Arnold's Farm)

per 1 sachet (46g) - Calories: 180kcal | Fat: 3.60g | Carbs: 29.30g | Prot: 5.40g Nutrition Facts - Similar

Almond, Coconut & Chia Porridge (Carman's)

per 1 sachet (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.60g | Prot: 4.20g Nutrition Facts - Similar

Crunchy Granola Bars Oats & Honey (Hillcrest)

per 2 bars (42g) - Calories: 186kcal | Fat: 5.90g | Carbs: 27.70g | Prot: 4.20g Nutrition Facts - Similar

Fine Powdered Oats (Bulk Nutrients)

per 100g - Calories: 384kcal | Fat: 8.50g | Carbs: 58.10g | Prot: 12.10g Nutrition Facts - Similar

Nutri-Grain Edge (Kellogg's)

per 1 bar (45g) - Calories: 182kcal | Fat: 5.40g | Carbs: 21.10g | Prot: 10.60g Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g , more... Nutrition Facts - Similar

Oats with Hazelnuts, Almonds with a Hint of Maple Flavour (Uncle Tobys)

per 1 serving (35g) - Calories: 140kcal | Fat: 3.60g | Carbs: 21.60g | Prot: 3.70g Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 100 g - Calories: 360kcal | Fat: 4.27g | Carbs: 76.31g | Prot: 7.76g , more... Nutrition Facts - Similar

Sultana & Cinnamon Spice Oats (Uncle Tobys)

per 1 sachet (35g) - Calories: 133kcal | Fat: 2.20g | Carbs: 22.60g | Prot: 4.00g Nutrition Facts - Similar

Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Related searches for: **oats**
granola	cereal	oatmeal
granola bars	muesli

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