oats Calories and Nutritional Information

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per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 11.40g | Carbs: 56.90g | Prot: 11.50g Nutrition Facts - Similar

per 1 packet (250ml) - Calories: 173kcal | Fat: 1.25g | Carbs: 29.50g | Prot: 10.00g Nutrition Facts - Similar

per 1 bar (35g) - Calories: 148kcal | Fat: 6.30g | Carbs: 20.00g | Prot: 2.30g Nutrition Facts - Similar

Oat Bran (Coles)

per 100g - Calories: 368kcal | Fat: 9.40g | Carbs: 44.90g | Prot: 15.90g Nutrition Facts - Similar

Rolled Oats (Goldenvale)

per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g Nutrition Facts - Similar

Instant Oats (Myprotein)

per 100g - Calories: 384kcal | Fat: 7.70g | Carbs: 62.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 sachet (40g) - Calories: 143kcal | Fat: 3.10g | Carbs: 20.80g | Prot: 4.40g Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g , more... Nutrition Facts - Similar

Related searches for: **oats**
granola	cereal	oatmeal
granola bars	muesli

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