oats Calories and Nutritional Information

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Wholegrain Quick Oats (Lowan Whole Foods)

per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g Nutrition Facts - Similar

Caramel Coffee Clusters (Heritage Mill)

per 1 serving (40g) - Calories: 164kcal | Fat: 5.10g | Carbs: 23.80g | Prot: 4.00g Nutrition Facts - Similar

Rolled Oats (Anchor)

per 1 serving (40g) - Calories: 153kcal | Fat: 3.40g | Carbs: 24.40g | Prot: 4.20g Nutrition Facts - Similar

Oatcakes (Walkers)

per 2 oatcakes (25g) - Calories: 110kcal | Fat: 4.60g | Carbs: 14.60g | Prot: 2.60g Nutrition Facts - Similar

Soft Bakes Cranberry & Sultana (Belvita)

per 1 biscuit (50g) - Calories: 197kcal | Fat: 6.70g | Carbs: 29.20g | Prot: 2.50g Nutrition Facts - Similar

Granola Honey Nut Crumble (Red Tractor Foods)

per 100g - Calories: 480kcal | Fat: 22.80g | Carbs: 49.40g | Prot: 15.30g Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Oats Gourmet Selection with Sultanas, Apple & Honey (Uncle Tobys)

per 1 sachet (35g) - Calories: 133kcal | Fat: 1.90g | Carbs: 23.90g | Prot: 3.40g Nutrition Facts - Similar

Hobnobs (McVitie's)

per 1 biscuit (15g) - Calories: 71kcal | Fat: 3.00g | Carbs: 9.30g | Prot: 1.10g Nutrition Facts - Similar

Related searches for: **oats**
granola	cereal	oatmeal
granola bars	muesli

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