per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more...    Nutrition Facts - Similar

per 1 oatcake - Calories: 48kcal | Fat: 2.14g | Carbs: 6.04g | Prot: 1.18g
Other sizes: 1 serving - 145kcal , 100 g - 439kcal , more...    Nutrition Facts - Similar

per 1 serving (170g) - Calories: 128kcal | Fat: 1.20g | Carbs: 25.70g | Prot: 1.90g    Nutrition Facts - Similar

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 191kcal | Fat: 4.30g | Carbs: 30.50g | Prot: 5.30g    Nutrition Facts - Similar

per 100g - Calories: 414kcal | Fat: 16.00g | Carbs: 51.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g    Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 8.20g | Carbs: 58.10g | Prot: 12.70g    Nutrition Facts - Similar

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal , more...    Nutrition Facts - Similar