sardines Calories and Nutritional Information

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per 1 can (90g) - Calories: 145kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Sardine (Drained Solids with Bone in Tomato Sauce, Canned)

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 sardine - 71kcal , more... Nutrition Facts - Similar

Sardines in Tomato Sauce (Portview)

per 1 tin (125g) - Calories: 125kcal | Fat: 4.20g | Carbs: 3.50g | Prot: 18.40g Nutrition Facts - Similar

Enchilada Spices & Tuna (John West)

per 1 serving (90g) - Calories: 111kcal | Fat: 5.40g | Carbs: 2.30g | Prot: 12.70g Nutrition Facts - Similar

Sardines in Spring Water (Brunswick)

per 1 serving drained (90g) - Calories: 135kcal | Fat: 5.90g | Carbs: 0.50g | Prot: 20.10g Nutrition Facts - Similar

Portuguese Style Sardines in Extra Virgin Olive Oil (Sole Mare)

per 1 serving (85g) - Calories: 196kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 18.70g Nutrition Facts - Similar

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 can - 191kcal , 1 small - 25kcal , more... Nutrition Facts - Similar

Sardines in Oil (Ocean Rise)

per 1 serving (75g) - Calories: 172kcal | Fat: 11.60g | Carbs: 3.00g | Prot: 14.30g Nutrition Facts - Similar

Sardine Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Prot: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal , more... Nutrition Facts - Similar

Related searches for: **sardines**
fish	tuna	salmon
mackerel	herring

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