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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
895 kj
214 kcal
Protein
5.40g
Fat
3.30g
Saturated Fat
0.400g
Carbohydrates
38.20g
Sugar
0.10g
Fibre
3.8g
Sodium
15mg
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Last updated: 10 Mar 18 01:52 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
3.3g
Carbs
38.2g
Prot
5.4g
There are 214 calories in 1 serving (125 g) of Woolworths Steamed Brown Rice.
Calorie Breakdown: 15% fat, 75% carbs, 11% prot.

Related Brown Rice from Woolworths:

Steamed Brown Rice Cups
Thin Brown Rice Cakes Sour Cream and Chives
Chilli Con Carne with Brown Rice
Yellowfin Tuna & Rice Mexican Style
Hot Smoked Salmon Poke Bowl

Related Rice from Woolworths:

White Rice
Basmati Rice Cup
Steamed Brown Rice Cup
Mexican Style Rice
Mongolian Style Beef & Rice
Thai Jasmine Rice
  View More Woolworths Rice Products

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown Rice
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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