Blue-Eye Trevalla with Red Capsicum Peperonata Recipes

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	Beef Stir Fry by member: Jenn_76 A flavourful and easy beef stir fry. per serve - Calories: 257kcal \| Fat: 17.40g \| Carbs: 15.56g \| Prot: 12.43g
	Turkey Garden Salad by member: E1ain3 Fresh salad with turkey and a chilli/lemon/parsley dressing. per serve - Calories: 240kcal \| Fat: 10.75g \| Carbs: 19.17g \| Prot: 20.77g
	Sesame Pork Noodles by member: E1ain3 Delicious, healthy stir fry. per serve - Calories: 426kcal \| Fat: 10.80g \| Carbs: 46.78g \| Prot: 35.79g
	Chilli Con Carne by member: Ladyphattie Easy to cook for a crowd or freezes really well. The chilli is best made a day ahead to let the flavours develop. per serve - Calories: 469kcal \| Fat: 24.86g \| Carbs: 36.86g \| Prot: 27.41g
	Armenian Lentil Soup by member: iAspire Lentil and vegetables soup. per serve - Calories: 164kcal \| Fat: 4.36g \| Carbs: 21.94g \| Prot: 7.97g
	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 361kcal \| Fat: 11.95g \| Carbs: 56.21g \| Prot: 10.24g
	Spicy Tomato & Butternut Soup by member: Scwall An awesome vegetable soup for the winter. per serve - Calories: 124kcal \| Fat: 0.58g \| Carbs: 30.32g \| Prot: 3.61g
	Vegetarian Pizza by member: TreesLaugh Quick and easy vegetable pizza. per serve - Calories: 141kcal \| Fat: 4.67g \| Carbs: 17.73g \| Prot: 6.72g
	Chicken Rice Noodles by member: IT96 Easy to make, delicious and filled with plum sauce. per serve - Calories: 494kcal \| Fat: 4.35g \| Carbs: 70.94g \| Prot: 42.77g
	Breakfast Muffins by member: Newme2296 Healthy and delicious. per serve - Calories: 54kcal \| Fat: 0.20g \| Carbs: 8.08g \| Prot: 5.20g
	Greek Salad by member: shaylyn.mcneill A delightful salad blended with freshness and simplicity. per serve - Calories: 94kcal \| Fat: 4.65g \| Carbs: 11.20g \| Prot: 3.17g
	Tofu Stirfry by member: HanEve4 Delicious and high-fiber recipe. per serve - Calories: 316kcal \| Fat: 16.37g \| Carbs: 22.62g \| Prot: 23.04g
	Chicken Quinoa Salad by member: Nat2change Delicious and fantastic energy-boosting recipe. per serve - Calories: 295kcal \| Fat: 14.64g \| Carbs: 19.26g \| Prot: 20.35g
	Chicken Breast Wrap by member: Nat2change Easy and healthy wrap recipe. per serve - Calories: 554kcal \| Fat: 19.73g \| Carbs: 20.03g \| Prot: 68.51g
	Cucumber Fritters by member: Progressing . . .. Easy way to use excess cucumbers or zucchinis. per serve - Calories: 290kcal \| Fat: 21.03g \| Carbs: 15.66g \| Prot: 13.10g
	Beef & Porcini Casserole by member: Ladyphattie Nice and hearty, the best on a chilly evening. per serve - Calories: 436kcal \| Fat: 21.35g \| Carbs: 16.58g \| Prot: 36.49g
	Tuna & Butter Bean Salad by member: E1ain3 This protein packed meal will keep you satisfied for longer and help your body build up muscle. per serve - Calories: 239kcal \| Fat: 4.53g \| Carbs: 23.85g \| Prot: 28.98g
	Chinese Vegetable Chow Mein by member: RaeBel72 A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles. per serve - Calories: 192kcal \| Fat: 5.36g \| Carbs: 31.20g \| Prot: 6.90g
	Tuna and Black Bean Salad by member: angel.attie Super quick, rich in protein and easy to prepare for lunch or light dinner. per serve - Calories: 320kcal \| Fat: 16.42g \| Carbs: 25.56g \| Prot: 18.75g
	Black Bean & Couscous Salad by member: DeeRight A light, healthy and tasty salad packed full of goodness. per serve - Calories: 320kcal \| Fat: 7.80g \| Carbs: 51.31g \| Prot: 12.86g