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Nutrition Facts
Serving Size
1 can drained (112 g)
per serve
Energy
531 kj
127 kcal
Protein
30.20g
Fat
0.60g
Saturated Fat
0.200g
Carbohydrates
0.00g
Sodium
400mg
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Last updated: 15 Jul 13 06:44 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
0.6g
Carbs
0g
Prot
30.2g
There are 127 calories in 1 can drained (112 g) of John West Tuna Chunks in Spring Water.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
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  View More Tuna Nutritional Info
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