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Coles

Extra Trim Beef Rump Steak

Nutrition Facts

Serving Size

100 g

Energy

497 kj

119 kcal

Protein

21.20g

Fat

3.70g

Saturated Fat

2.900g

Cholesterol

62mg

Carbohydrates

0.10g

Sugar

0.10g

Sodium

53mg

Potassium

311mg

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Last updated: 03 Dec 21 06:59 AM

Source: FatSecret Platform API

of RDI*

(119 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (28%)

Protein (72%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

119

Fat

3.7g

Carbs

0.1g

Prot

21.2g

There are 119 calories in 100 g of Coles Extra Trim Beef Rump Steak.

Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

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Other types of Steak:

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Other types of Beef:

Minced Beef (Cooked)
Beef
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