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Nutrition Facts
Serving Size
1 cup
per serve
Energy
438 kj
105 kcal
Protein
0.52g
Fat
0.34g
Saturated Fat
0.056g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
27.77g
Sugar
20.89g
Fibre
4.9g
Sodium
2mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
0.34g
Carbs
27.77g
Prot
0.52g
There are 105 calories in 1 cup of Baked Apple Unsweetened.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 56
1 apple with liquid 90
1 serving (161 g) 90
1 cup 105

Related types of Apples:

Apples
Red Delicious Apples
Honeycrisp Apples
Golden Delicious Apples
Apples (without Skin)
Fuji Apples
  View More Apples Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Raspberries
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Baked Apple
Baked Apple with Sugar
Apple Pie
Boysenberries (Unsweetened, Frozen)
Apple Croissants
  View More
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