Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1355 kj
324 kcal
Protein
14.44g
Fat
27.71g
Saturated Fat
11.635g
Polyunsaturated Fat
1.153g
Monounsaturated Fat
12.452g
Cholesterol
61mg
Carbohydrates
2.97g
Sugar
0.91g
Fibre
0.3g
Sodium
222mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
27.71g
Carbs
2.97g
Prot
14.44g
There are 324 calories in 1 serving of Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten).
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 serving (85 g) 324
1 large (yield after cooking, bone removed) 351
100 g 381

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Beef Chevapi
Zambrero Big Signature Bowl without Sauce - Barbacoa Beef
Zambrero Classic Bowl without Sauce - Barbacoa Beef
Coles Perform Black Pepper Beef
Youfoodz BBQ Beef & Mash
Zambrero Small Signature Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.