| Food database and calorie counter |
|
1 medium (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
1052 kj
251 kcal
Protein
11.21g
Fat
21.52g
Saturated Fat
9.034g
Polyunsaturated Fat
0.895g
Monounsaturated Fat
9.669g
Cholesterol
48mg
Carbohydrates
2.31g
Sugar
0.71g
Fibre
0.2g
Sodium
172mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
251
|
|
Fat
21.52g
|
|
Carbs
2.31g
|
|
Prot
11.21g
|
| There are 251 calories in 1 medium Barbecued Beef Shortrib with Sauce (Lean and Fat Eaten). |
| Calorie Breakdown: 78% fat, 4% carbs, 18% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
