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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)

Beef Brisket (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
601 kj
144 kcal
Protein
10.43g
Fat
10.98g
Saturated Fat
4.285g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
4.853g
Cholesterol
39mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
95mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
10.98g
Carbs
0g
Prot
10.43g
There are 144 calories in 1 medium slice of Beef Brisket (Lean and Fat Eaten).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 serving (85 g) 291
100 g 342

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef (Lean and Fat Eaten)
Beef Brisket (Whole, Lean Only)
Beef (Lean Only Eaten)
Fried Beef Steak (Lean and Fat Eaten)
Braised Beef Steak (Lean and Fat Eaten)
  View More
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