| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1216 kj
291 kcal
Protein
21.11g
Fat
22.23g
Saturated Fat
8.673g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
9.822g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
191mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
22.23g
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Carbs
0g
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Prot
21.11g
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| There are 291 calories in 1 serving of Beef Brisket (Lean and Fat Eaten). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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