| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4707 kj
1125 kcal
Protein
77.84g
Fat
88.04g
Saturated Fat
35.472g
Polyunsaturated Fat
3.221g
Monounsaturated Fat
38.647g
Cholesterol
322mg
Carbohydrates
0g
Fibre
0g
Sodium
308mg
Potassium
1229mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1125
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Fat
88.04g
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Carbs
0g
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Prot
77.84g
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| There are 1125 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
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