Nutrition Facts
Serving Size
1 lb
per serve
Energy
3340 kj
798 kcal
Protein
89.04g
Fat
46.27g
Saturated Fat
18.87g
Polyunsaturated Fat
1.724g
Monounsaturated Fat
18.552g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
299mg
Potassium
1547mg
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(798 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
798
Fat
46.27g
Carbs
0g
Prot
89.04g
There are 798 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 176
1 lb 798

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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