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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3226 kj
771 kcal
Protein
89.95g
Fat
42.77g
Saturated Fat
17.146g
Polyunsaturated Fat
1.542g
Monounsaturated Fat
17.6g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
295mg
Potassium
1606mg
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(771 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
771
Fat
42.77g
Carbs
0g
Prot
89.95g
There are 771 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 lb 771

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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