Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
5807 kj
1388 kcal
Protein
74.98g
Fat
118.39g
Saturated Fat
48.807g
Polyunsaturated Fat
4.264g
Monounsaturated Fat
50.985g
Cholesterol
318mg
Carbohydrates
0g
Fibre
0g
Sodium
249mg
Potassium
1234mg
Last updated: 04 Feb 08 05:07 AM
69%
of RDI*
(1388 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1388
Fat
118.39g
Carbs
0g
Prot
74.98g
There are 1388 calories in 1 pound of Beef Ribs (Whole, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 306
1 lb 1388

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Pork Backribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef
Lean Minced Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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