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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5466 kj
1306 kcal
Protein
75.98g
Fat
108.64g
Saturated Fat
44.816g
Polyunsaturated Fat
3.901g
Monounsaturated Fat
46.812g
Cholesterol
318mg
Carbohydrates
0g
Fibre
0g
Sodium
249mg
Potassium
1261mg
Last updated: 04 Feb 08 05:07 AM
65%
of RDI*
(1306 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1306
Fat
108.64g
Carbs
0g
Prot
75.98g
There are 1306 calories in 1 pound of Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 288
1 lb 1306

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
  View More
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